Jet Lag with PTSD is a Whole 'Nother Animal
I returned to New York from a 10 day trip in Japan this past Sunday. It's now Thursday. Well, technically Friday at 2AM in the morning. I...
Jet Lag with PTSD is a Whole 'Nother Animal
Why PTSD Makes Time Feel So Slow
PTSD Diaries: Prozac Edition | Pt. 2
PTSD Diaries: Prozac Edition | Part 1
Combating Perfectionism and Shame
On The All-Consuming Shame and Anger After Trauma
Professional Skills I Learned From My Criminal Defense Attorney
Happy 1 Year Anniversary Of My Arrest
Remedies I've Tried For PTSD Insomnia, From Best to Worst
I had a really bad PTSD flashback. Here's how I got through it.
Reflections on my first day of group music therapy as a trauma survivor
A tribute to the police officer who saved my life after domestic violence
Healthier ways to cope instead of drugs and alcohol, from a survivor
5 Bits of Wisdom from "The Body Keeps The Score" || Part 1
A Survivor's POV: How to deal with shame after domestic violence & abuse
How Trauma Silences You and 3 Reasons Why