Jessie Huang
Jet Lag with PTSD is a Whole 'Nother Animal
I returned to New York from a 10 day trip in Japan this past Sunday. It's now Thursday. Well, technically Friday at 2AM in the morning. I...
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Jessie Huang
- Oct 2, 2019
- 3 min
Why PTSD Makes Time Feel So Slow
Many people with PTSD experience significant time distortion. Here's why.
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Jessie Huang
- Sep 23, 2019
- 2 min
PTSD Diaries: Prozac Edition | Pt. 2
Progress reporting weeks 2-7 of taking Prozac to treat PTSD.
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Jessie Huang
- Aug 11, 2019
- 2 min
PTSD Diaries: Prozac Edition | Part 1
Progress reporting first two weeks on Prozac to treat PTSD.
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Jessie Huang
- Jul 9, 2019
- 1 min
Combating Perfectionism and Shame
Perfectionism, shame, and PTSD can be a very debilitating combination.
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Jessie Huang
- May 20, 2019
- 3 min
On The All-Consuming Shame and Anger After Trauma
When shame reared its ugly head in my life, I felt anger. Heart-pounding, blinding, seething rage.
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Jessie Huang
- May 5, 2019
- 2 min
Professional Skills I Learned From My Criminal Defense Attorney
In March 2018, I had a traumatizing correspondence with an NYPD detective that I will remember until the day I die. Some things that were...
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Jessie Huang
- Apr 25, 2019
- 1 min
Happy 1 Year Anniversary Of My Arrest
One year. It's been exactly one year since I turned myself in to NYPD on false felony charges, as an assault victim, and was arrested....
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Jessie Huang
- Apr 19, 2019
- 3 min
Remedies I've Tried For PTSD Insomnia, From Best to Worst
Insomnia and Post Traumatic Stress Disorder (PTSD) are almost a guaranteed pair. Data show up to 91% of patients with PTSD report...
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Jessie Huang
- Apr 13, 2019
- 3 min
I had a really bad PTSD flashback. Here's how I got through it.
Post Traumatic Stress Disorder (PTSD) flashbacks are incredibly difficult to describe, and aren't the same for everyone. Some experts...
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Jessie Huang
- Apr 10, 2019
- 2 min
Reflections on my first day of group music therapy as a trauma survivor
While I've frequented solo therapy throughout my adult years, group therapy is an area I lack experience in. It's always been something...
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Jessie Huang
- Apr 6, 2019
- 1 min
A tribute to the police officer who saved my life after domestic violence
Answering questions on Quora about domestic violence, dealing with law enforcement officers, and the criminal courts in New York City is...
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Jessie Huang
- Apr 1, 2019
- 3 min
Healthier ways to cope instead of drugs and alcohol, from a survivor
In early 2018, days after my ex-partner violently assaulted me by beating me with his shoe, stomp-kicking me, and nearly breaking my...
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Jessie Huang
- Mar 25, 2019
- 3 min
5 Bits of Wisdom from "The Body Keeps The Score" || Part 1
Since experiencing trauma in the form of domestic violence, retaliatory arrest, and criminal justice system proceedings, I've...
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Jessie Huang
- Mar 22, 2019
- 2 min
A Survivor's POV: How to deal with shame after domestic violence & abuse
Shame is a huge component of the aftermath that follows domestic violence and abuse. Even though it's been a little over 1 year since...
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Jessie Huang
- Mar 18, 2019
- 2 min
How Trauma Silences You and 3 Reasons Why
I'm a well-spoken person, and have always been confident in my abilities to explain and tell stories about my experiences. It took me by...
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