Jessie Huang
Combating Perfectionism and Shame
Perfectionism, shame, and PTSD can be a very debilitating combination.
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Jessie Huang
- May 21, 2019
- 3 min
On The All-Consuming Shame and Anger After Trauma
When shame reared its ugly head in my life, I felt anger. Heart-pounding, blinding, seething rage.
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Jessie Huang
- Apr 13, 2019
- 3 min
I had a really bad PTSD flashback. Here's how I got through it.
Post Traumatic Stress Disorder (PTSD) flashbacks are incredibly difficult to describe, and aren't the same for everyone. Some experts...
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Jessie Huang
- Apr 2, 2019
- 3 min
Healthier ways to cope instead of drugs and alcohol, from a survivor
In early 2018, days after my ex-partner violently assaulted me by beating me with his shoe, stomp-kicking me, and nearly breaking my...
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Jessie Huang
- Mar 22, 2019
- 2 min
A Survivor's POV: How to deal with shame after domestic violence & abuse
Shame is a huge component of the aftermath that follows domestic violence and abuse. Even though it's been a little over 1 year since...
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