Jet Lag with PTSD is a Whole 'Nother Animal
I returned to New York from a 10 day trip in Japan this past Sunday. It's now Thursday. Well, technically Friday at 2AM in the morning. I...
Jet Lag with PTSD is a Whole 'Nother Animal
4 Reasons Cats Are Perfect Therapy Animals For PTSD (And Other Mental Disorders)
Why PTSD Makes Time Feel So Slow
PTSD Diaries: Prozac Edition | Pt. 2
Combating Perfectionism and Shame
Remedies I've Tried For PTSD Insomnia, From Best to Worst
I had a really bad PTSD flashback. Here's how I got through it.
Reflections on my first day of group music therapy as a trauma survivor
Healthier ways to cope instead of drugs and alcohol, from a survivor