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    Jet Lag with PTSD is a Whole 'Nother Animal
    Jessie Huang
    • Feb 7, 2020
    • 1 min

    Jet Lag with PTSD is a Whole 'Nother Animal

    I returned to New York from a 10 day trip in Japan this past Sunday. It's now Thursday. Well, technically Friday at 2AM in the morning. I...
    52 views0 comments
    4 Reasons Cats Are Perfect Therapy Animals For PTSD (And Other Mental Disorders)
    Jessie Huang
    • Oct 21, 2019
    • 3 min

    4 Reasons Cats Are Perfect Therapy Animals For PTSD (And Other Mental Disorders)

    Therapy dogs are great, but our feline friends can also effectively help those diagnosed with PTSD and other mental disorders.
    166 views0 comments
    Why PTSD Makes Time Feel So Slow
    Jessie Huang
    • Oct 3, 2019
    • 3 min

    Why PTSD Makes Time Feel So Slow

    Many people with PTSD experience significant time distortion. Here's why.
    442 views0 comments
    PTSD Diaries: Prozac Edition | Pt. 2
    Jessie Huang
    • Sep 23, 2019
    • 2 min

    PTSD Diaries: Prozac Edition | Pt. 2

    Progress reporting weeks 2-7 of taking Prozac to treat PTSD.
    24 views0 comments
    Combating Perfectionism and Shame
    Jessie Huang
    • Jul 9, 2019
    • 1 min

    Combating Perfectionism and Shame

    Perfectionism, shame, and PTSD can be a very debilitating combination.
    25 views0 comments
    Remedies I've Tried For PTSD Insomnia, From Best to Worst
    Jessie Huang
    • Apr 19, 2019
    • 3 min

    Remedies I've Tried For PTSD Insomnia, From Best to Worst

    Insomnia and Post Traumatic Stress Disorder (PTSD) are almost a guaranteed pair. Data show up to 91% of patients with PTSD report...
    63 views0 comments
    I had a really bad PTSD flashback. Here's how I got through it.
    Jessie Huang
    • Apr 13, 2019
    • 3 min

    I had a really bad PTSD flashback. Here's how I got through it.

    Post Traumatic Stress Disorder (PTSD) flashbacks are incredibly difficult to describe, and aren't the same for everyone. Some experts...
    231 views0 comments
    Reflections on my first day of group music therapy as a trauma survivor
    Jessie Huang
    • Apr 11, 2019
    • 2 min

    Reflections on my first day of group music therapy as a trauma survivor

    While I've frequented solo therapy throughout my adult years, group therapy is an area I lack experience in. It's always been something...
    26 views0 comments
    Healthier ways to cope instead of drugs and alcohol, from a survivor
    Jessie Huang
    • Apr 2, 2019
    • 3 min

    Healthier ways to cope instead of drugs and alcohol, from a survivor

    In early 2018, days after my ex-partner violently assaulted me by beating me with his shoe, stomp-kicking me, and nearly breaking my...
    192 views0 comments

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