Jessie HuangFeb 7, 20201 minJet Lag with PTSD is a Whole 'Nother AnimalI returned to New York from a 10 day trip in Japan this past Sunday. It's now Thursday. Well, technically Friday at 2AM in the morning. I...
Jessie HuangOct 21, 20193 min4 Reasons Cats Are Perfect Therapy Animals For PTSD (And Other Mental Disorders)Therapy dogs are great, but our feline friends can also effectively help those diagnosed with PTSD and other mental disorders.
Jessie HuangOct 3, 20193 minWhy PTSD Makes Time Feel So SlowMany people with PTSD experience significant time distortion. Here's why.
Jessie HuangSep 23, 20192 minPTSD Diaries: Prozac Edition | Pt. 2Progress reporting weeks 2-7 of taking Prozac to treat PTSD.
Jessie HuangJul 9, 20191 minCombating Perfectionism and ShamePerfectionism, shame, and PTSD can be a very debilitating combination.
Jessie HuangApr 19, 20193 minRemedies I've Tried For PTSD Insomnia, From Best to WorstInsomnia and Post Traumatic Stress Disorder (PTSD) are almost a guaranteed pair. Data show up to 91% of patients with PTSD report...
Jessie HuangApr 13, 20193 minI had a really bad PTSD flashback. Here's how I got through it.Post Traumatic Stress Disorder (PTSD) flashbacks are incredibly difficult to describe, and aren't the same for everyone. Some experts...
Jessie HuangApr 11, 20192 minReflections on my first day of group music therapy as a trauma survivorWhile I've frequented solo therapy throughout my adult years, group therapy is an area I lack experience in. It's always been something...
Jessie HuangApr 2, 20193 minHealthier ways to cope instead of drugs and alcohol, from a survivorIn early 2018, days after my ex-partner violently assaulted me by beating me with his shoe, stomp-kicking me, and nearly breaking my...