I returned to New York from a 10 day trip in Japan this past Sunday. It's now Thursday. Well, technically Friday at 2AM in the morning. I think I really fuck...

Therapy dogs are great, but our feline friends can also effectively help those diagnosed with PTSD and other mental disorders.

Many people with PTSD experience significant time distortion. Here's why.

Progress reporting weeks 2-7 of taking Prozac to treat PTSD.

Perfectionism, shame, and PTSD can be a very debilitating combination.

Insomnia and Post Traumatic Stress Disorder (PTSD) are almost a guaranteed pair. Data show up to 91% of patients with PTSD report insomnia symptoms. Nightmar...

Post Traumatic Stress Disorder (PTSD) flashbacks are incredibly difficult to describe, and aren't the same for everyone. Some experts believe PTSD is an anxi...

While I've frequented solo therapy throughout my adult years, group therapy is an area I lack experience in. It's always been something I've wanted to try, t...

In early 2018, days after my ex-partner violently assaulted me by beating me with his shoe, stomp-kicking me, and nearly breaking my ribs, I went on my first...